Wellness Page Vision

Our vision is to provide quality support to both staff and clients in their personal and professional development of healthier lifestyles.

Tuesday, October 30, 2012

Water Wednesdays

Sugar sweetened beverages contribute more calories and added sugars to our diet than any other food or beverage.
On Wednesdays, replace your regular juice, soda or Gatorade with water. Simple!!
Let's get healthier together!
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