FREE Start off the New Year with a Safe Exercise Routine
HealthAlliance Hospital • Leominster Campus
Guild Conference Room, Entrance F
60 Hospital Road, Leominster, Ma 01453
Light refreshments will be served
This is a FREE event, but registration is required.
To register or for more information, call 978-466-2191.
At this lecture you will learn:
Community Health & Education is sponsored by:
• Essentials to beginning an exercise program; aerobic and weight training
• Alternatives and modifications to accommodate individual limitations and health issues
www.healthalliance.com
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