CHC Wellness Page
Wellness Page Vision
Our vision is to provide quality support to both staff and clients in their personal and professional development of healthier lifestyles.
Links & Resources
MiMKids Health Fair
Upcoming Events
Community Health Connections
Mass in Motion
Adult Fitness Information
Monday, November 26, 2012
High Knees
For simlified and/or advanced versions of this amazingly beneficial exercise check out the link below:
http://www.livestrong.com/article/195318-high-knee-exercises/
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